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  • Writer's pictureShane Warren

Reverse K and the Golfing greats

Here's a picture of some of the worlds greatest golfers all showing a classic Reverse K impact position - The more we can adopt this position at set up the less we have to do to return to the ball consistently. Recent studies have shown this to be the most effective method to deliver powerful, controlled and consistent impact factors whilst remaining completely body friendly due to solid biomechanics. In other words you don't need to be super flexible to achieve it.

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